Negativas Variations:
The importance of negativa:
Negativa is a key move in Capoeira. It's like crouching down low to avoid attacks and move around swiftly. It helps with defense and also sets you up for counterattacks. Timing and balance are crucial when using Negativa. It's an important part of Capoeira, making it exciting and versatile.
Negativa variations:
Connectivity
1. Trocada
2. Negativa + rolê + negativa
“A positive statement can counteract a negative belief that you are holding onto. Positive affirmations can help reprogram your thought patterns and change the way you think and feel.”
Resource: Intro Program Book created by M. Cabeção to assist students through the learning process