This is your opportunity to become the person you've always admired.
Build confidence, focus, and coordination
Develop rhythm, timing, and musical awareness.
Improve balance, speed, strength, and flexibility.
Learn teamwork, respect, and discipline in a positive way.
Enjoy games, culture, and friendship in every class.
WHAT’S INCLUDED
2 Weeks of Capoeira Training for only $29
Fun, Safe, and Engaging Environment
Physical Development (Balance, Coordination, Flexibility)
Music, Rhythm & Cultural Learning
Confidence & Discipline Building Activities
Free T-shirt for the next 5 sign-ups
THIS IS FOR YOU IF…
You want your child to learn focus, confidence, and respect.
You want them to stay active and social in a positive space.
You believe in teaching culture and values while they move and play.
You’re looking for something more meaningful than just a sport.
Our Program is built to transform your life.
Most parents don’t realize how quickly childhood slips by, and how much is lost when kids spend more time on screens than in motion.
When children stop moving, they stop exploring. Confidence fades, focus drifts, and the joy of discovery gets replaced by distraction.
I see it every day, kids full of potential, but missing the chance to grow stronger, braver, and more connected.
Capoeira brings that spark back. It helps kids move with purpose, build real confidence, and learn discipline through music, rhythm, and play.
We offer capoeira classes for the whole family. Contact us now!
Next 5 new students get a special discount in the first month and a free gym membership.
Did you know that too much sitting can hinder your child's incredible potential for a vibrant adulthood?
It's crucial for children to engage in regular physical activity to promote overall health and well-being, setting the foundation for a healthier adulthood.
Invest now in your child's future, ensuring they don't face life challenges like:
Obesity
Cardiovascular issues
Muscle weakness
Poor bone health
Joint problems
Type 2 Diabetes
Mental health issues
Lack of balance, rhythm, stamina
Low energy levels
Life frustrations
Social and emotional challenges
Cognitive function
Even depression
Mental: We begin with music to synchronize our energy. Next, we focus on rhythm exercises to develop coordination and timing.
Physical: We then move into a dynamic warm-up, working on speed, balance, and power, combined with dynamic stretching. After that, we dive into Capoeira techniques, ginga, kicks, dodges, and acrobatics, to build body awareness.
Social: We also practice partner and group exercises to build teamwork, focus, and cooperation.
Cultural: We always end the class with their favorite games to ensure they leave happy. Discipline and respect are taught in a relaxed and safe space, through love, friendship, and leadership
Capoeira is a great way for kids to get exercise and stay healthy. In our classes, we focus on developing strength, flexibility, coordination, and agility, with exercises that work the entire body.
Nice to meet you,
I'm Julio Arruda dos Santos
Capoeira teacher, visual artist, and performer.
When I first tried Capoeira, I fell in love with it, and I knew that it was my true calling. For over two decades, I've been teaching and performing Capoeira all around the world. I've worked with both adults and children in Brazil, Mexico, France, and the United States, giving me a unique perspective on how to work with different groups of people.
For me, Capoeira is not just a physical practice, it's a way of life. It teaches discipline, focus, and respect, and it has the power to transform lives. I'm known as Mestre Cabeção, and I've honed my skills to perfection, working tirelessly to share the beauty and magic of this incredible art form.
