What you will learn

I believe that success is a combination of factors, and skills are born from determination, hard work, and consistent investment. I designed this event for you to develop your skills so that you leave Miami better than when you arrived.

Check out the classes we will offer:

 

  • Develop skills to play different rhythms and variations on drums

  • Develop skills to play different rhythms and variations on the berimbau

  • Learn exercises to improve our voice and capacity to sing in the roda

  • Learn different songs and how they work in the roda

  • Explore some of capoeira’s diverse rituals and traditions

  • Practice spontaneity and flow to improve your creativity in the game

  • Practice different types of floor acrobatics, like macaco, au coluna, au desce na queda de rins, ponte, relogio, etc., and work on some basic - but important - sequences

  • Build your jumping and learn basic techniques to feel safe and strong to improve your acrobatics

  • Learn exercises and practices to improve joint movement

  • Learn how to improve speed, power, and strength for capoeira, to help you get to the next level

  • Learn how to keep the body healthy and strong

  • Practice strategies to improve performance under stress

  • Explore samba, maculelê, and Afro dance

  • Learn strategies that can help you and your business succeed