What is the plan?*
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1 week of capoeira

Every day brings different workshops and tours
 
 
 
Important: We plan to start on time, so please arrive at least 30 minutes before the first workshop to check in. If you are more than 10 min late, you will not be allowed to join class.
 
*Schedule is subject to change
 
  •  Breakfast and Beach day

  • Morning

    9am: Workshop 1: Percussion

    10am: Workshop 2: Berimbau

    11am: Workshop 3: Floor Acrobatics

    Afternoon

    1pm to 4pm: Visit the city - Little Havana & Cuba style lunch

    Evening

    6pm: Kids workshops (we will confirm the age group for each day)

    6pm: Adults check-in

    7:30 pm: Capoeira workshop with special guests - Ritual & Traditions

    + roda*

    *Rodas will be for event participants only

  • Morning

    9am: Workshop 1: Singing for capoeira

    10am: Workshop 2: Floor Acrobatics

    11am: Workshop 3: Mobility

    Afternoon

    1pm to 4pm: Visit the city - Bayside & Downtown

    Evening

    6pm: Kids workshops (we will confirm the age group for each day)

    6pm: Adults check-in

    7:30 pm: Capoeira workshop with special guests + roda*

    *Rodas will be for event participants only

  • Morning + Afternoon: Everglades tour

    Evening: Dance workshop & Open Roda in South Beach

  • Morning

    9am: Workshop 1: Capoeira Songs

    10am: Workshop 2: How to build flipping acrobatics

    11am: Workshop 3: Floor Flow

    Afternoon

    1pm to 4pm: Visit the city - Key Biscayne Beach

    Evening

    6pm: Kids workshops (we will confirm the age group for each day)

    6pm: Adults check-in

    7:30 pm: Capoeira workshop with special guests & Maculelê class + roda*

    *Rodas will be for event participants only

  • Morning

    9am: Workshop 1: How to recover

    10am: Workshop 2: Speed & strength training method for capoeira

    11am: Workshop 3: MindTap - How to perform under stress

    Instructor level up:

    Special workshops

    9am: Mindset

    10am: Business strategies

    Afternoon

    1pm to 4pm: Visit the city - Wynwood Arts District

    Evening

    5pm: Check-in

    6pm: Group warm-up 

    6:30pm: Capoeira workshop with special guests 1

    7:30pm: Capoeira workshop with special guests 2

    8:30pm: Roda*

    *Rodas will be for event participants only

  • Morning

    9:30am: Check-in

    10am: Afro dance

    11am: Batizado

    Afternoon

    2pm to 5pm: Workshops with special guests + roda*

    *Rodas will be for event participants only

    Evening

    8pm: Dinner + Party

  • Breakfast and Beach day