KIDS PROGRAM 3-4
Your kid will develop and improve focus, balance, confidence, and bilaterality; learn self-defense, acrobatics, music, and rhythm; become part of a unique community; and experience a beautiful culture
TRAQUINAS
Age group 3-4
Not sure where to start?
Our free trial capoeira class for kids is a perfect opportunity for your child to experience capoeira fully.
In these special classes, discover how capoeira can positively affect your child's daily routine, and end up changing your family's life!
DO ANY OF THESE SITUATIONS DESCRIBE YOUR CHILD?
- Too much energy
- Doesn't move enough
- Needs more discipline and focus
- Needs to develop body control and awareness
- Stuck in a comfort zone
- Wants a place to belong
- Needs be challenged
Special Bonus
+ 1 FREE GYM MEMBERSHIP AT ADAPT
While your child is doing capoeira, you can work out in the gym!
We walk you through the registration process for the free kids trial capoeira class. Get ready to experience a new world of unique movement through one of the most amazing art forms!
By participating in this free class, you will get:
A special discount on our capoeira intro program
A free gym membership - For 1 parent ($99 value)
Access to our gym spa
2 free weeks of jiu jitsu classes
Capoeira team t-shirt
One-of-kind capoeira book designed by Mestre Cabeção
+ Parents also get exclusive access to:
My favorite workouts
Please fill out this short form.
We only have a few spots left in the class!
What are your hours?
As a new student, we invite you to sign up for our special free class. Class timing depends on what you are looking for. We offer classes for kids ages 3-4, 5-9, 10-13, and teens 14+; capoeira for adults; CapoFit; and family class.
Where are you located?
We are located inside ADAPT, a 40k sq ft wellness facility and gym in North Miami that offers a multitude of services to enhance your wellbeing. Become a capoeira student and you get 1 FREE gym membership!
The gym is located at: 14901 NE 20th Avenue North Miami, Florida 33181
What is your pricing?
Right now you don’t need to pay: your first class is FREE! My goal is to help new students start your capoeira journey, so I want you to try class without pressure or commitment.
Find their passion. Learn about this rich culture that includes many forms of expression. Build and develop their personality. Develop coordination and reflexes. Learn how to be more focused and present. Improve body functionality and consciousness. Be more healthy, fit, and happy with capoeira
Baby Capoeira
The Baby capoeira program is based in Brazilian folklore and traditions. Classes combine capoeira with games that help tell stories, to spark imagination, creativity, and curiosity.
DISCOVERING THE WORLD
Learn capoeira through stories, music, and games.
A unique, powerful experience for kids
Capoeira is a special combination of martial arts, music, rhythm, acrobatics, and more.
In our trial class, children travel through time and discover the amazing story that shaped this unique art form.
They become part of something bigger than themselves.
Capoeira can be the key for your child's development and help them grow into a strong teen and adult, both physically and mentally!
What else will your child learn?
- Teamwork
- Self-expression
- Respect
- Self-empowerment
- Confidence
- Strength, flexibility, power, and coordination
- Cultural elements like language and history
- Capoeira philosophy and traditions
- Self-defense
- Acrobatics
- Music
If any of this sounds good to you, capoeira is the right choice for your child!
CAPOEIRA IS ALSO A GREAT
COMPLEMENT TO OTHER ACTIVITIES!
It can help your child excel in all sports.
When you play capoeira you are in constant motion, reacting to your opponent, waiting for the perfect opportunity to surprise your partner. You are always changing bases, going from your hands to your feet and feet to hands. Movements in capoeira should be agile and precise. It’s a perfect way to prepare both physically and mentally for any competitive sport - on the field, court, or mat - or simply playing around with friends.
Sign up now for your free class
Capoeira is the ultimate tool for improving performance, from
basic tasks to pro athletics!
Unique capoeira material
In each age group kids get materials to help them throughout the year, including a capoeira book and music. They will also get a belt and certificate at our end-of-year celebration.
We want to help your child
I designed a fun, dynamic way to develop movement functionality, so I can help anyone learn to play capoeira. This new method allows students to learn capoeira faster - and love doing it! See something that looks unbelievable? The impossible becomes possible with capoeira!
CAPOEIRA CAN GIVE YOUR CHILD SO MUCH:
• An opportunity for a sustainably happier, healthier life
• The ability to move their body the way they want
• Connection and exchange of energy through music and the game
• Cultural values
• Long-lasting friendships
• A lifestyle full of amazing opportunities
LEARN NOW:
- Self-defense
- Acrobatics
- Music
- Culture
- Portuguese
Creating an identity
Grow in the best way possible - strong and confident
In this phase kids are starting to go through big changes mentally and physically. We believe capoeira can help in this transition. It can be great stress relief! And also give kids the tools to grow healthy and happy.
Kids will find positive role models in the legendary figures of capoeira's history.
DISCOVER YOUR TALENTS
We only harvest tomorrow what we plant today.
Exclusive training with JULIO DOS SANTOS, Mestre Cabeção
Founder of Evolve Miami Team and capoeira master certified by one of the largest capoeira schools in the world, with more than 20 years of experience. When I was 20 years old, I went to teach and perform capoeira in Mexico, France, Belgium, Hungary, Austria, Latvia, Tunisia, and Israel, before relocating to the USA in 2012. Now I am living and teaching here in Miami!
More then 20 years of capoeira experience helping people around the globe
Our mission is to help kids grow through capoeira, in all respects - physically, mentally, emotionally; as students, athletes, friends, and good citizens.
Children will carry the values they learn in capoeira with them for their whole lives. We are proud to be part of their evolution.
