Evolve Miami Team · North Miami

You Took
The First Step.

We received your information. Our team will call you to schedule your first class. While you wait, keep reading — everything below will make you feel completely ready before you even walk through the door.

We will reach out within 24 hours to confirm your spot and answer any questions before your first class.
Your free class offer expires in
05:00
After this the free class is gone. No exceptions.
One-Time Offer. Available Right Now.

Claim Your Free Class.
This Window Closes Soon.

You just submitted your information — which means you are seriously considering starting Capoeira. We want to make that first step as easy as possible. So instead of waiting for our call, you can book your free class right here, right now.

This is the only time we offer a free class. After this window closes, the option becomes a 2-Week Trial for $29. Pick your time below before the timer runs out.

FREE
Your First Class
$0 today
  • Full class with Mestre Julio
  • No experience needed — all levels welcome
  • No commitment, no contract, no pressure
  • Pick your time on the right — book instantly
After this offer expires
Free Class
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2-Week Trial
$29

You can still start Capoeira after this window — but it will cost $29 for a two-week trial. The free class is only available right now, on this page.

Tap to open the calendar and choose your class time instantly

This offer disappears in
30:00
After this it is gone. No exceptions. No repeats.
The free class is gone. One last door is still open.
Two Full Weeks for $19.
Save $80. Get a Free T-Shirt.

Two weeks at Evolve normally costs $99. Right now, in the next 30 minutes only, you can start for just $19. That is an $80 saving, plus a special edition Capoeira t-shirt included at no extra cost. This price does not exist anywhere on our website. It is not a promotion. It is a one-time window, only for people who were on this page today, and it closes in 30 minutes. After that, it is gone.

Everything included in your first two weeks:
🏋
Full gym access at ADAPT Gym Complex, one of Miami's premier training facilities.
❄
Sauna and cold plunge included. Recovery built into your routine from day one.
📸
Free special edition Capoeira t-shirt when you sign up this month. Limited quantity. First come, first served.
🎵
Extra classes included: music, acrobatics, flow movement, and more. All part of the same membership.
🏆
A program designed to grow with you. Structured by level and age. You will always know exactly where you are and where you are going.
💻
Access to the Member Area: online Capoeira classes, movement tutorials, home workouts, training plans, music, Portuguese lessons, belt requirements, and more. Built exclusively for students.
Start My 2-Week Trial, $19 + Free T-Shirt
Secure checkout. No contract. Cancel anytime.
What Happens Next

Three Simple Steps

No paperwork. No complicated process. Just three things between you and your first class.

01
We Call You
One of our team members will call you within 24 hours. We will answer any questions, tell you what to expect, and schedule your first class at a time that works for you. Spots are limited — if we cannot reach you, we will offer your spot to the next person on the list.
02
You Show Up
Come in comfortable clothes. No gear, no experience, no preparation needed. Just bring water and good energy. Mestre Julio will take care of everything else from the moment you walk in.
03
You Experience It
One class is all it takes. Most people leave their first class already thinking about when they can come back. We have seen it happen hundreds of times.
See It for Yourself

This Is What You Are Joining

This is Evolve Miami Team in action. Real students, real energy, real community. Watch this and picture yourself in that room.

Every person in this video was a complete beginner on their first day.
Your First Class

We Handle Everything.
You Just Move.

Your first class is designed specifically for beginners. Mestre Julio has taught hundreds of first-timers. He knows exactly what you need, and he will guide you through all of it.

You Start Learning the Basics
Our system is built to simplify complex techniques so you can absorb them from day one. While you learn, your body is already being conditioned — building the strength, flexibility, and coordination you need to keep growing in Capoeira.
We Show You How to Move Safely
Every movement is taught with your body in mind. We adjust for your fitness level, your flexibility, and your pace. Nobody gets pushed beyond what they are ready for.
We Introduce You to the Community
From your first class, you are part of the group. The students here remember what it felt like to be new. They will welcome you, support you, and train alongside you.
Honest Answers

Every Question You Have
Answered.

We have heard every concern. Here is the truth about each one.

Capoeira is how you get fit — not a reward for already being fit. Every single student in our studio started from zero. Some came in barely able to touch their toes. Some had not exercised in years. The class is designed to meet you exactly where you are. You will be challenged, but never overwhelmed. Your fitness will come from the training itself.
Nobody walks into their first Capoeira class with coordination. That is the whole point. Coordination is a skill you build here, not something you need to bring. Mestre Julio has taught people who could barely walk in rhythm. Within a few classes, something clicks. You will feel it happen. And when it does, you will not want to stop.
We have students in their 50s and 60s who started with zero experience. Capoeira has no age limit. The movements are adapted to your body. You will not be asked to do anything that does not feel right for you. In fact, many of our older students say Capoeira has given them more energy and mobility than anything else they have tried.
Safety is built into how Capoeira is taught. In the roda, movements are controlled and cooperative — it is a dialogue, not a fight. Beginners never spar. You learn the movements slowly, in a safe environment, with a teacher who is watching every step. Mestre Julio has taught hundreds of students without a single serious injury.
Not at all. Classes are taught in English. The songs are in Portuguese, and over time you will start to understand them naturally — the same way you learn a song by hearing it enough times. It is part of the culture, and it is one of the things students end up loving most about Capoeira.
Start with one class. That is all we are asking. No long-term commitment, no pressure, no contract. Come once and see how you feel. We have flexible scheduling and classes throughout the week. Most people find that after their first class, the commitment takes care of itself.
A Personal Gift from Mestre Julio

Your First Moves,
Explained Before You Arrive

Mestre Julio recorded this walkthrough specifically for new students. He takes you through the very first movements you will learn in class. Watch it once — you do not need to memorize anything. Just let it sink in so nothing feels completely new when you try it in person.

Pro tip: Watch this once before your call with us. It will make the conversation feel even more real.
What You Are Walking Into

This Is More Than a Workout

People come for the fitness. They stay because of everything else. Here is what you are about to discover.

A Workout That Feels Like Play
Strength, flexibility, coordination, and cardio — all in one class. But it never feels like exercise. It feels like movement, music, and a game you cannot stop thinking about.
Music That Moves Through You
The berimbau sets the rhythm. The class moves together to a beat that is 500 years old. You will feel it before you understand it — and then you will never want to train without it.
A Community That Has Your Back
From your first class, you are part of the group. Not a newcomer on the side. You are in the circle, and the circle holds you up.
Progress You Can Feel
After your first class, you will notice something different in how you move. After a month, the people around you will notice it too. Capoeira changes your body from the inside out.
Confidence That Follows You
Capoeira teaches you to move with intention. To hold your ground. That confidence does not stay in the studio. It follows you into every room you walk into.
500 Years of Living Culture
When you step into the roda, you are connecting to something ancient and alive. This is not a fitness class. This is a tradition that has survived centuries — and it will change you.
"Capoeira Has Given Me More Than All the Money in the World Could Buy."
Mestre Cabeção · Founder, Evolve Miami Team
Real Students

They Were Exactly Where You Are

Every person below was a first-timer once. Here is what they found when they walked through the door.

"Take a shot at this and I guarantee you won't regret it. No matter your physical level, there's a place for everyone. Julio pushes you to beat your own limits, but at your own pace."
Gianlucca
"I LOVE TRAINING WITH MESTRE CABECAO! He is informative, patient, and motivational. Evolve Capoeira has inspired my husband and I to move in new ways that will stick with us forever."
Camila Mercedes
"This is an amazing group. Students with great energy, a nice sense of community, and a Mestre who is a thoughtful teacher. A perfect combination of physical skill, technique, and culture."
Kimberly Tupy
"If you want to be happy and stay fit, this place is for you. Julio's energy fills the whole class with happiness. You will feel like home from the very first day."
Olga Kulynska
"Would highly recommend Evolve Miami. Great instructor, patient, knowledgeable, very caring. Capoeira is an amazing martial art. You'll love it from your very first class."
Carmen A Jones
"I've seen Julio's dedication and passion for capoeira. His eye for detail and willingness to explain every single movement and concept have helped me understand capoeira deeply."
Darreyl Pollard
Studio Location
14901 NE 20th Ave
North Miami, FL 33181

We are inside a gym complex called ADAPT, close to Biscayne Blvd. When you turn off 151st St, look for the big white building on your left, past the open grassy area. Walk in through the main entrance and ask the front desk to direct you to the Capoeira studio. We are at the back of the gym on the 2nd floor.

ADAPT Gym Complex · 2nd Floor
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