
What is capoeira?
Capoeira is a full-body workout, including the brain! It helps you develop strength, flexibility, and confidence.
Capoeira is a unique combination of martial arts, music, dance, acrobatics, and much more. It was created in Brazil 400 years ago, and today capoeira is practiced all over the world, including here in Miami!
Capoeira is a community activity with a rich culture. It can help you make connections, get fit, discover hidden talents – and have fun! It is great at any age and for every body type. Capoeira offers a world of benefits!.