Escapes Level 2

What are you going to learn:

  • How to block using your arms

  • Esquiva lateral variations

Do we block in capoeira? Yes and no!

In capoeira, our focus is often on escaping or even evading rather than blocking, with the aim of maintaining the flow of the game. However, specific situations may call for the use of blocks to shield ourselves from knee kicks, head-butts, certain kicks, or even hand attacks. These blocks serve as defense mechanisms. It's important to note that we seldom remain static after executing a block; instead, the block should lead into another movement. Our style revolves around continuous movement, so after a block, we typically transition into a strategic maneuver. This could involve setting a trap, executing a takedown, or launching a counterattack.

Avoid using your hands to grab a kick and halt the attack; it appears inelegant and lacks efficiency. Instead, employ your arms to shield specific parts of your body while simultaneously preparing for a counterattack that connects seamlessly with your defense.

Tips

1. Always aim to escape without resorting to using your hands to grab your partner's legs.

2. Utilize blocks primarily to create opportunities for counterattacks.

hands defense

We begin by learning how to use our arms and hands for blocking hand attacks from opponents. Additionally, we focus on recognizing situations where our hands should be positioned during escapes.


Cutila
Cutila is a capoeira technique with its roots deeply intertwined in African traditions brought to Brazil by enslaved people. The word "cutila" derives from the Kimbundu language, spoken by the Mbundu people in Angola. It refers to the swift movement of a sharp-edged instrument, like a machete or knife.

In our school we use the cutila as a defense technic against some strikes attacks like galopante, martelo, or benção for example

Pêndulo

The pêndulo (pendulum) movement in Capoeira is a defensive technique used to counter or evade hand attacks. In this move, you use the momentum of your body to swing or rotate, much like a pendulum.

“Embrace each step of your journey, for within each move lies the potential to become the capoeirista you aspire to be.”

Escapes variations:

Esquiva Lateral

Exploring the Versatility of "Esquiva Lateral"

In this video learn 2 variations from lateral:

  1. Change direction of the escape

  2. Lateral shuffle side to side

Resource: Intro Program Book created by M. Cabeção to assist students through the learning process

Back