Recorded Classes for new students

$29.00 $99.00

Train any time, anywhere

Learn capoeira in 12 lessons with my unique method.

Work out at home, improve your fitness level, and learn this beautiful art form!

These classes are from our Intro Program 1. You will build strength and learn the fundamentals of capoeira.

After you make your payment, you will receive 2 recorded classes every week for 6 weeks.

Thank you!

Train any time, anywhere

Learn capoeira in 12 lessons with my unique method.

Work out at home, improve your fitness level, and learn this beautiful art form!

These classes are from our Intro Program 1. You will build strength and learn the fundamentals of capoeira.

After you make your payment, you will receive 2 recorded classes every week for 6 weeks.

Thank you!

Our Intro Program is focused on developing the 4 foundations of capoeira: footwork (the ginga), escapes, attacks, and acrobatics.

All classes combine different training methods developed for different learning styles.

Classes are divided into 5 parts:

  1. Principals: Learn the foundations of capoeira and understand different concepts like communication and ritual.

  2. Prepare: Get the body ready.

  3. Practice: Develop the capabilities needed to play capoeira.

  4. Perform: Learn how to apply the capoeira moves.

  5. Process: Let your body accept all that you have accomplished.

We believe this method is for you - try our first class for free before you sign up!